Develop Mental Toughness With This Ancient Practice

mental toughness
5 min read

When I think of the word mental toughness, I think about Michael Jordan. Growing up, I was obsessed with Jordan, just like every other kid and adult who enjoyed sports.

I’m currently watching The Last Dance, a 10-part documentary series about Jordan’s last season with the Chicago Bulls. The documentary is excellent, even if you’re not interested in basketball. It gives you an exclusive look inside the mind of one of the greatest athletes and competitors of all time.

Jordan is arguably the best basketball player in history. According to critics, Jordan is the best because he went to 6 NBA Finals and won every single time. In contrast, other legends like Larry Bird, Magic Johnson, Kobe Bryant, and Lebron James, have all lost championships.

Continue Reading