Goals Don’t Replace Systems - And Vice Versa

goals and systems

People who claim that setting goals are a bad thing are out of their minds. They probably set some goals in the past, failed, and never set a goal again.

I know there’s a lot of confusion about goals and systems these days. I’ve contributed to the confusion as well.

A lot of us share the idea that you either have a system or set goals.

But thinking “this or that” is not helpful because it limits our beliefs. I know this because I used to think that way too. But then, I learned that many things in life could be this and that.

So in this article, I’ll explain why goals and systems complement each other, and why I have both.

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How To Manage Your Mood

the impact of mood

Are you currently in a good mood or a bad mood?

Now, let me ask you another question: How is your day? I bet that you’re having a bad day if you’re in a bad mood, and a good day if you’re in a good mood.

That’s obvious, right? But here’s the thing; since it has such a big impact on the quality of our lives, why aren’t we managing our mood better? Because let’s face it, we shouldn’t let a bad mood ruin our day.

And yet, I never hear people about managing their mood. We all assume that our mood is influenced by outside factors. Things that we do not control.

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Stop Giving Toxic People Your Time

Do you ever get upset about the nasty behavior of your co-workers, friends, or even family? Well, if you let others upset you, it’s not their fault.

“It’s not me, it’s him!” is what most of us say. We’re always quick to blame others for how we feel.

We say that others make us feel that way. But that’s false. You decide how you feel about the things that happen in your life.

Events can’t harm us. Our perception of an event harms us. That’s one of the most important ideas of Stoic philosophy.

In other words, you decide what meaning you give to the things that happen in your life. If your friend tells lies about you behind your back, and you get upset, that’s because you decided to get upset.

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Stop Apologizing For Being Yourself

I’ve got a simple question for you: Who are you?

Look, this is not a job interview or any type of interview.

I’m not looking for a politically correct answer. “I’m a person who’s serious about his career. I like to spend time with my family and friends.” That’s true for every single person who is determined enough to have a job.

No, I’m talking about who you truly are — deep down.

Because let’s face it, you and I both know that we all have two personalities, who live two different lives.

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Take Your Time To Think

take your time to think

Note: This is an excerpt from my upcoming book, THINK STRAIGHT.

 

I used to think that smart people are fast thinkers. “He thinks on his feet. He’s really smart.” I tried it for many years.

Every time I faced a problem, discussion, or when someone asked me a question, I thought, “QUICK, QUICK, QUICK!”

Naturally, my first answers sucked.

Derek Sivers, one of my favorite thinkers, says he’s a slow thinker:

“It’s a common belief that your first reaction is the most honest, but I disagree. Your first reaction is usually outdated. Either it’s an answer you came up with long ago and now use instead of thinking, or it’s triggering a knee-jerk emotional response to something that happened long ago.”

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Manage Your Personal Energy To Improve The Quality Of Life

manage your energy

Many things in life always sound better in theory.

  • “I’m going to save my money, buy real estate, and live off the rent money.”
  • “I’m going to start a blog, sell courses, and live off the passive income.”
  • “I’m going to open a yoga school and only work a few hours a day.”

Alright, that’s great. I’ve talked about putting in the work many times before. I’m not going to do that again. We know that by know.

So let’s assume you are putting in the work. And to be honest, I’m pretty sure you’re taking your career seriously. Why else would you read these type of articles, right?

However, we also want to live a good life. I believe that life is meant to be enjoyed.

Richard Koch, author of the seminal book The 80/20 Principle, said it best:

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How To Be Happy: A Scientific Perspective

happy

Do you sometimes struggle to be happy despite knowing that you live a good life?

I get it, we all chase happiness because it makes a difference on the quality of our lives. I’m no different.

But I also believe we should be careful that we don’t mix up happiness and pleasure. Otherwise, you end up on the Hedonic Treadmill: A state of continually chasing pleasure to elevate your happiness levels.

But the problem is that pleasure only gives us a temporary boost in happiness. Drinking alcohol, smoking nicotine, having sex, buying the latest iPhone—it gives us pleasure. But we always go back to our set level of happiness.

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