Have you ever found yourself caught in a gloomy mindset, thinking about things that typically don’t cross your mind?

Maybe you’re thinking of quitting, giving up, or even escaping your life and traveling the world?

Well, welcome to modern-day life, filled with expectations and pressure to be successful.

When life gets hard and we don’t get what we want, we tend to get frustrated. Eventually, that frustration leads to anger, which in turn results in an overall feeling of helplessness.

That’s when the gloomy thoughts take over.