How I Measure Happiness

measuring happiness
3 min read

The dialogue about happiness has not changed much for the past 3000 years since ancient Greek and Roman times.

But people pretend that everything has changed and that more people are unhappy than ever. That’s supposed to be because we’re more connected than ever.

You read it all the time. “Technology makes people feel lonely and depressed!”

I agree that technology itself has changed. But human nature has not. People have been unhappy, lonely, miserable, and sad since the start of modern civilization. We still ask ourselves questions like:

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