The habit of journaling may seem small and insignificant. “How can writing personal notes in my journal every day do anything for me?” You might ask.
I understand the skepticism. Even I had some doubts in the beginning. But journaling truly can change your life.
Just ask any person who journals. You won’t find a person who says, “Journaling is so-so.”
Everyone who does it loves it.
Do you spend the majority of your day at your desk? And do you find it difficult to concentrate throughout the day? There’s a simple solution to improve your productivity and focus: The Pomodoro method. It’s human nature to have a desire to improve your […]
We all have days we feel unproductive because we were mindlessly browsing for hours. When you feel you are not productive, the chances are that it is because interruptions and multitasking drain your energy. When you juggle multiple things simultaneously, like; sending an email, text […]
We all multitask without being aware of it. Every day, countless messages compete for our attention and time. Too often, we give in to these interruptions, which puts us in what I call ‘respond mode.’ In this state of mind, you keep responding to every […]