How to Use Setbacks as Energy 

setbacks

In the last two months, I had major physical and career setbacks. 

On the health front, I got a stomach virus after eating ice cream at McDonalds. That took me out for more than a week. When I recovered from the virus, my IBS (Irritable Bowel Syndrome) started to flare up.

I’ve had IBS for years now. Mine can be quiet for months at a time, but when it starts (usually after a virus or something bad I ate), the discomfort stays for a long time.

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