The way I see it, there’s only one silver lining in the coronavirus crisis we’re currently facing: We have a lot of extra time on our hands.

While it’s in no one’s interest that the world is on its back, on an individual level, we now have the opportunity of a lifetime if we’re healthy. Look at it this way. ALL your plans for the next 3-6 months are canceled. You only have today.

We’re forced to live day by day. In fact, most of us live hour by hour. We’re glued to our phones and TVs. We need to keep up with the news. But is that really necessary? You now have seas of time. Is that the best use of that precious time?

Think about this for a minute. Eventually, life will get back to normal. We will all go to the gym, restaurants, office, and so forth. We will visit our family and friends in their homes. We will shake hands again.