3 Books To Help You Stop Overthinking

books overthinking

So many of us suffer from overthinking. I’m one of those people. For most of my life, I believed it’s okay to be lost in thought. We all have this voice in our head that seems to be a maniac. One moment, the voice is happy, the other moment it’s lashing out, then a few seconds later, it’s judging other people.  I eventually had to find good books on overthinking.

Scientific research hasn’t shed a light on who that voice is yet. No one knows! But philosophers and thinkers have been writing about it for centuries. I’ve read hundreds of them. And they’re very helpful. I’m more in control of my thoughts than ever. 

Many readers have asked me to share the books that helped me stop overthinking. So here, I’ll share my top three books on this topic. If you’re looking for more book recommendations, check out my full reading list with over 70 great books. 

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Stop Worrying About Missed Habits

missed habits

What do you do when you missed your habits for a day? If you’re like most of us, you probably get disappointed with yourself.

We realize how important habits are, and we try hard to stick to them. And there’s a vast body of research that shows how beneficial habits can be. This only adds to the pressure to not screw up for a day.

But here’s one thing you hardly hear: If you take your habits to an extreme, it backfires on you. Here’s what I’m talking about. Have you ever said things like this to yourself?

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These Six Questions Will Improve Your Decisions

improve your decisions

To improve your decisions, you want to look at your process for making a decision. Most people assume that good decision making is a matter of picking a course of action that leads to the desired outcome.

That’s a misconception. Decision making refers to your cognitive process. It’s about how you end up with your decision, not what the decision leads to. 

Good decision making can lead to bad outcomes. The opposite is also true. Bad decision making doesn’t mean you always get bad results. For every decision, there are external factors that influence your outcomes.

So how can we improve our decisions? By focusing on the process, not the outcome. The best method for improving your decision making process is to ask yourself critical questions. It’s not enough to ask obvious questions like, “What are my alternatives? What has worked for others? What are the consequences?”

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9 Best Affiliate Programs For Bloggers

best affiliate programs

Affiliate Marketing has a bad rep in the digital marketing world. Too many marketers try to sell products that they haven’t even tried. They’re just there to make a quick buck. 

Here’s the secret to affiliate marketing success: Trust. 

Affiliate marketing is all about making choices. There are too many options in the world, and people aren’t sure which to choose. This is where an affiliate marketer comes in. You give them the best choices, so customers won’t need to research everything. 

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