Productivity, Self-Knowledge, Thinking

Here’s Why Time Off Work Actually IMPROVES Your Work and Life

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time off work

What do you do when you feel tired or overwhelmed? Do you power through? Or do you take some time off?

In the past, I thought that you should always power through — no matter what. Now, I still think that way when it comes to life in general. You can’t quit taking care of yourself and your family.

A sense of responsibility is one of the most powerful motivators in life. But I’m not talking about a lack of motivation here.

I’m talking about taking time off work. But there’s still a massive taboo on taking time off. Some people think it’s for losers. Others think it’s about escaping your work.

After all, “If you love your work and life, why do you even need a break?”

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Business, Career Advice, Life Lessons

Perception is Reality

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Do you ever feel misunderstood by others? Maybe you feel that people at work don’t get you. Or that your friends are not on the same page.

Maybe others truly don’t get you. But that’s not because of them, it’s most likely because of your own behavior. I’ll tell you why.

When I started working for a major IT research firm in London several years ago, it was the first time I worked in an organization with thousands of people.

On my floor alone, there were probably two hundred people at work. For me, it was the first time that I was a part of such a big team.

One of the most important lessons I have learned from my mentor about working in large teams is this: People can only judge their perception of you. And often, there’s a difference between perception and reality, right?

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Life Lessons, Self-Knowledge

Say What You Think And Don’t Be Apologetic About It

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say what you think

Have you ever stated your opinion only to be shot down by someone else? Maybe by your spouse, boss, parents, or best friend? Or even a stranger? It happened to me many times in the past. Saying what you think is hard.

Growing up, I always had an opinion about everything. Having an opinion doesn’t mean you know everything. It just means you have something to say. You could be wrong.

But often, my teachers, friends, girlfriends, co-workers, and even friends would immediately say things like, “That’s not true!” So gradually, I gave up speaking my mind. I became afraid.

Last week, I published an article about why I avoid toxic people. I mentioned that I think less than 1% of the population has values.

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Career Advice, Life Lessons, Personal Development

The Best Investment Decision I Have Ever Made

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When I got my business degree in 2011, I was ready to start my career.

I wanted to start a business, earn money, and also invest. Those were my main priorities for the past seven years.

I did all those things. Do you know what I found?

Every decision you make in life is either an investment or a waste.

Here’s what I mean:

  • Browsing social media for hours is a waste of your time
  • Eating junk food is a waste of your health
  • Having a job that makes you miserable is a waste of your energy

Similarly:

  • Working out is an investment in your health
  • Spending time with people you care about is an investment in relationships and personal wellbeing
  • Reading, taking courses, watching informational videos, are investments in your education

Those last three things are all good. And investing in your education has the highest return on investment. Why?

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