Transform Your Life By Transforming Your Habits

habit forming
5 min read

Where you are in your life is a result of your habits. Will Durant (not Aristotle) said it best:

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

I think that’s also true for the opposite of excellence. Mediocrity is a result of mediocre habits.

That means we can go from mediocrity to excellence by changing our habits.

But how do you do that? Before we get into that, I want to clarify my statement: Habits change your life, but they do not guarantee success.

Because that’s what “the habits of millionaires” type of articles and books tell us. We get it, Elon Musk sleeps 2 hours a day and eats Cheerios for dinner—or something like that.

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