Whether you like them or not, New Year’s resolutions are great to create a positive change in your life.
Maybe you always wanted to start a business, read a book a week, get a six-pack, or meditate more. The start of every year is the perfect opportunity to hit the reset button and do things differently.
But I bet you’ve read all the articles and research that say New Year’s resolutions are useless and that they hardly work. Some say 80% of New Year’s resolutions fail.1Source: US News
But that doesn’t necessarily mean New Year’s resolutions are bad. It means that most of us don’t know how to successfully keep our resolutions.
