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Smartphones Harm Your Productivity More Than You Think

Believe me, that thing you’re using to read this article is not your friend.

And even if you’re reading this on your laptop or PC, there’s one thing I want to ask you: How important is your device to you?

I was shocked when I read a weird statistic a while back. An experiment, which was conducted by the universities of Würzburg and Nottingham Trent, revealed that 37.4% of the participants rated their phone as more or equally important in relation to their close friends.

Weirdoes.

Seriously, what’s wrong with people? 29.4% of those weirdoes even said their smartphone was equally important, or more important, to them than their parents.

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How To Retain More From The Books You Read In 5 Simple Steps

Retain More From The Books I Read

“How can you retain more from the books you read?” Someone asked me that the other day. I love that! Because when I grew up, it wasn’t cool to read. These days, every coffee shop is packed with folks that are reading a book while sipping on a latte.

That’s a great shift. I’m also reading more books than ever. But here’s the thing: It’s not about how many books you read, it’s about how much you retain from what you read.

Most people I talk to don’t have a reading strategy. They just pick up something and start reading. I used to be like that. But now, that’s unthinkable to me. Sure, you might read a novel for entertainment.

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5 Zen Principles To Live By

zen

I love practical advice that you can immediately apply to your life. And Zen, a school of Mahayana Buddhism, is full of practical wisdom.

When I tell my friends, colleagues, and people I work with that I like reading about Zen Buddhism, they often make remarks like: “When are you going to grow your hair, walk around bare feet, and talk about yoga all day?”

That’s the hipster way of life. Not the Zen way.

What is Zen, actually? To be honest, I don’t know. It’s not a religion, belief, or piece of knowledge.

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To Anyone Feeling Behind in Life: Your Work Matters

Your work matters

Sometimes you sit down somewhere — maybe in a coffee shop, at the office, or in front of your TV — and out of nowhere, a thought pops up in your mind. And you start feeling behind in life.

“Why am I not more successful?”

Maybe you thought you’d have kids by now. A business that would make a lot of money. Or that you were a well-respected person that makes a difference in the world. Maybe you thought you’d own a house by now. And that you had everything figured out.

But none of that shit has happened.

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