Small Habits That Rewire Your Mind to Be Better

Small Habits that Rewire Your Mind

Many people used to think that reaching a certain age meant your brain stopped evolving. That’s where the saying “you can’t teach an old dog new tricks,” comes from.

It might be harder to rewire your mind as you get older. But recent studies have shown that’s not entirely true.1Source: Frontiers

Our brains are more like plastic that you can mold. It exhibits “neuroplasticity,” which means our brains constantly shape who we are.2Source: Hindawi

In fact, every time we learn a new skill, our brain adapts. It can change in size and structure to accommodate the new things we learn. Our brain evolves.

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