The Quickest ‘Hack’ To Happiness

hacking happiness

We all claim we want happiness. We want to “hack” happiness. And yet, many of us are unhappy.

We complain all the time. We fight with family members. We play dirty office politics with co-workers. We shout and scream at other drivers in traffic. We give random people on the street judgmental looks.

“Well, not me! I don’t do that stuff.”

Yes, you do. Why? Because you’re human. I do it too.

Look, we all know how to live a happy life. The formula for happiness is not some kind of secret.

We all know that money, status, fame, or respect does not make us happy. Happiness is a state of mind. It’s something that comes and goes.

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How I Measure Happiness

measuring happiness

The dialogue about happiness has not changed much for the past 3000 years since ancient Greek and Roman times. But people pretend that everything has changed and that more people are unhappy than ever. That’s supposed to be because we’re more connected than ever. You […]

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