Search results
133 results found.
Take A Vacation: It Boosts Your Productivity And Reduces Stress
You recharge your phone when it runs out of juice. You refill your gas tank when you’re running on empty.
But sometimes, you forget to do the same for your most precious possession: Your body (and the brain that’s inside of it).
Whether you love what you do, are in between jobs, or have a job you hate: You’re working. ‘Living’ is also a job. A pretty tough one, actually.
Just the act of getting up in the morning can be a daunting task. And I’m not even talking about all the responsibilities we have.
So, why do you make your life even more challenging by not taking a vacation to recharge? I’m not talking about your weekends that are packed with activities or holidays where you do more work than relax.
When You Fail To Achieve Your Goals, Try Systems Instead
Do you set high goals for yourself? If you’re ambitious, or if you simply want to do a lot of things in life — there’s something you might have experienced: Goals can sometimes be counterproductive.
I see it a lot with the highest achieving people. When you want to live a meaningful life, you quickly feel like you need to do a lot of things, and set many goals.
I also like to set a goal before I start something, so I know what direction I’m heading. Also, I love to plan my goals with the end in mind. When you start with the end in mind (your goal), you can easily trace it back to daily actions.
4 Rules To Achieve Inbox Zero And Stress-Level Zero
Do the emails, that pile up in your inbox, give you stress? Well, you’re not the only one. Many of us HATE email and can never get to inbox zero. And at the same time, we also can’t live without it.
Why do we hate email? You know, sometimes you get an email that just shoots up all your stress, anxiety, and overall nervousness levels. Shit like “URGENT” or “NEEDS SOLUTION” really creeps me out.
I love all caps, but mostly in a sarcastic way, and not in a “do this right now or I will go ape shit on you” way.
And then there’s all the junk email that just clutters your inbox. Check out what someone sent me the other day:
How To Go From Zero To One
Do you have a long list of goals that you want to achieve? We all know the first step is the hardest. How do you even set that first step? How do you go from zero to one?
- From zero revenue to earning your first dollar.
- From zero followers to one follower.
- From unemployed to getting á job.
- From zero users to one user.
In the beginning, it’s not about finding your dream job, becoming a multi-millionaire, having 1M followers.
No, it’s about taking that first step. Your first pleasant job. Your first reader. Your first user. Your first sale.
Here are 7 steps that help bring you from zero to one.