Life in the 21st century is pretty good. You’re always connected to the internet, inside your home, and outside of it. You’re never disconnected.

With your smartphone, you have the world at your fingertips. Sounds great, right? NOT.

Most people don’t use technology but are rather used BY technology.

Apps, games, videos, articles, commercials, TV-shows, are all designed to keep your attention. So without you knowing it, you waste countless hours every single week. Your attention is all over the place, but not in the right place.

“To be everywhere is to be nowhere.”
— Seneca

Why do you think Netflix automatically starts the next episode in 3, 2, 1 seconds? When that happens, you think: “Screw it, let’s watch another episode.”