The Art Of Saying No: 4 Ways To Reclaim Your Time

saying no

Saying no makes us uncomfortable. But if we learn how to say no, we can reclaim control over our lives. life. Too often we say yes to things we do not want.

We believe that we always have to say yes to opportunities. We fear that saying no leads us to miss out on money, fun, and other experiences. However, by always saying yes, we do not value our time. Blindly, we say yes to everything that comes our way. We often do not look at saying “no” as a skill or something that is essential to success and happiness.

If we are at work and our manager asks us to hand in a report before the end of the day, we say, “sure thing.” It interrupts our work and often forces us to push other things aside.

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