Do you ever worry about things you don’t control?
If you do, join the club. It happens to all of us.
But worrying is a waste of time and energy. I’ll show you a little exercise from my book Win Your Inner Battles that helps you to stop worrying.
Imagine the following situation: You make a mistake at work that upsets a client.
Maybe you send someone a wrong email. Maybe you forget to solve a problem. It doesn’t matter what it is. Imagine that something goes seriously wrong at work.