Welcome to Wise & Wealthy: A weekly newsletter full of proven ideas to become smarter and wealthier. I send this every Monday.
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#139 – August 26, 2024
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Stop protecting your old self
You might have tried some common ways to beat procrastination. Things like:
- Starting with the smallest/simplest component of a task.
- Creating an environment that forces you to act.
- Using various productivity apps and tools.
But if you still find yourself procrastinating despite executing these tips, then the problem lies somewhere deeper.
The thing about procrastination is that it’s a form of emotional resistance. Often, this resistance happens when a change is needed. For example, if you constantly procrastinate going to work because you hate your job, then procrastination tips will only serve as a temporary fix. The real solution you need is a new job.
But major life improvements often mean change. And humans are naturally afraid of change because it threatens their old selves.
The more something feels like a threat to your old identity, the more likely you are to avoid it. This is the deeper reason for procrastination.
This means anything that might change the way you see yourself or challenge your self-perception can lead you to put it off indefinitely.
More on this in my latest article.
↳ Stop Protecting Your Old Self (The Real Root of Procrastination)
One interesting thing
In a study by The Chronicle of Philosophy, researchers asked respondents — who had inherited money — how much they needed to feel secure. Their answer?
No matter how much they inherited, the respondents provided a number at least twice as much as they received.
“Desire less” is easy to say, but much harder to execute. That’s why gratitude and consistency are key to wealth and a satisfying life.
This mindset allows us to find contentment without sacrificing our ambitions and goals. It also helps us to focus on pursuing only the things that really matter.
Thanks for reading! I hope you found this edition of Wise & Wealthy useful.
All the best,
Darius
Improve your energy, focus, and productivity
Procrastinate Zero Live is now open for registration. PZ Live is a system that helps you do more in less time, no matter how many distractions you’re experiencing in life.
Learn more here: dariusforoux.com/procrastinate-zero