The Darius Foroux Show

I have a podcast about productivity, habits, decision making, and personal finance.

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The Habit That Will Change Your Life: Journaling The Darius Foroux Show: Mindset, Business, Money

The habit of journaling may seem small and insignificant. “How can writing personal notes in my journal every day do anything for me?” You might ask. I understand the skepticism. Even I had some doubts in the beginning. But journaling truly can change your life. Just ask any person who journals. You won’t find a person who says, “Journaling is so-so.” Everyone who does it loves it. Since 2015, I have made journaling an integral part of my morning routine, and it has helped me succeed in various areas of my life. I also grew happier. In this episode, I share four techniques that I keep turning to in my journaling practice. Pre-order The Stoic Path to Wealth My new book is coming out July 16th. It shows you how to build enduring wealth in the stock market. Learn more: ⁠stoicpathtowealth.com⁠
  1. The Habit That Will Change Your Life: Journaling
  2. The Art of Patience: How Delayed Gratification Builds Wealth
  3. Authenticity, Making Money, and Following Your Passion
  4. Why We Need Purpose finish
  5. It’s Time to Get Off Your Phone

And if you want me to answer your question, email me.


I also have a library of podcast episodes available in case you’re new to my work. You will especially enjoy my podcast if you have enough from listening to the same people on different podcasts. I only interview people who’s work I find valuable. To me, that’s the best way to have a conversation that’s also valuable for the reader.

If you’re into interviews, check out my conversations with Derek Sivers and Cal Newport. Listeners enjoyed those episodes a lot.

If you’re into productivity, check out “How To Focus Better” and “How To Beat Procrastination With Systems.” Those episodes were received well my listeners who want to get more done.

If you’re curious about personal finance and wealth building, check out my popular episode “5 Tips To Get Rich Slowly.” In that episode, I talk about several practical tips I’ve learned. Not the standard get rich quick advice.

I also have an episode on strength training and fitness. I’ve been working out since I was 16 and experienced many injuries. On “5 Tips For More Effective Strength Training” I talk about how I changed my approach. As a result, I feel stronger and I’m no longer injured several times a year.

I’ve also experimented with added audio articles to my podcast. For example, I recorded an audio version of 10 Career Mistakes I Wish I Had Never Made. That’s one of my most-read articles on careers.