An Exercise For Improving Mental Toughness

mental toughness
3 min read

No matter how prepared you are and how much you plan, things will still go wrong. At those moments, we need mental toughness. But too often, people say, “I’ll deal with a setback when it happens.” It’s a better mindset than always worrying about everything that could happen.

However, it’s also naïve. We all know that we will have setbacks and get hurt sooner or later. But when all is well, we don’t want to think about. Oddly enough, good times are perfect for preparation. When everything in your life is going well, you can take the time to focus on what you want to do to improve yourself.

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How I Deal With Anxiety

thick skin - no anxiety
3 min read

One of my friends recently experienced sudden bouts of anxiety. Since he knew I’ve been there too, he asked me: “How do you deal with anxiety?”

That’s a good question. In the past, I looked for ways to “get over” or “beat” anxiety. I was looking for a cure.

After reading dozens of books and hundreds of articles on the subject, I’ve found the answer: Anxiety can’t be cured. It must be dealt with.

Dealing with anxiety is an ongoing battle for most of us. It’s not a game or tournament. It’s not like you can beat anxiety once and be over with it forever.

Too often, people say they have “beaten” anxiety. I don’t buy that. The only way you can truly beat anxiety is if you hide from life’s hardship.

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7 Income-Generating Skills That Will Set You Free

income generating skills

4 min read

One of my readers recently asked: “I like the idea of building a career based on strengths and skills. What are good income-generating skills to acquire?”

That’s one of the best questions I’ve received. I often write about how Peter Drucker and many other business thinkers believe that you should generate more value in the market place.

And that the best way to generate value is by acquiring valuable skills. But what are skills that are actually valuable to organizations? In my experience, there are many skills that are useful.

But there are 7 skills that actually produce income because they instantly impact the bottom line of an organization. I only stick to skills that every professional can and should acquire. Here they are.

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