Saying No Can Lead To A Happier Life

say no

We believe that we always have to say yes to opportunities. We fear that saying no leads us to miss out on money, fun, and other experiences. But by always saying yes, we don’t value our time.

Blindly we say yes to everything that comes our way. We often don’t look at saying “no” as a skill. If we are at work and our manager asks you to hand in a report before the end of the day, we say, “sure thing.” It interrupts our work, and we often have to push other things aside.

There was never any fear for me, no fear of failure. If I miss a shot, so what?
– Michael Jordan

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