I’ve been studying the science of productivity seriously since 2010 when I was in grad school. Even from that period, I wanted to learn how to increase and enhance my work output in a sustainable way that avoids burnout.
Back then, I was writing my thesis for my degree in Business Administration, and I also started a company with my dad.
In my experience, you do your best work when you’re in a good mood and you’re focused. You can also look at it as being a state of “Flow,” which is a term the psychologist Mihaly Csikszentmihalyi coined in a book with the same title. […]
Science keeps telling everyone that multitasking is bad. When you multitask, it takes a toll on your productivity. Switching between two different technologies (like watching TV while posting on social media) can negatively affect your long-term and working memory. But people still do it. Research […]
Writing is one of the most powerful tools, one that can transform your life in unimaginable ways. But how do you start a writing habit that sticks? It can be an outlet for your thoughts and emotions, a means to articulate your ideas, and the […]