Science keeps telling everyone that multitasking is bad.1Source: NCBI When you multitask, it takes a toll on your productivity.2Source: APA.org
Switching between two different technologies (like watching TV while posting on social media) can negatively affect your long-term and working memory.3Source: Springer
But people still do it. Research even found out why: Multitaskers feel that they’re getting more things done, even if multitasking has little positive correlation to their effectiveness.4Source: PLOS Journal
