What Is Procrastination? How To Identify & Stop This Destructive Habit

procrastination drawing I will ll do it tomorrow
8 min read

Welcome to this procrastination guide. The purpose of this guide is twofold. First, I will define what procrastination is. Second, I share tested and proven ways to beat procrastination

Like my guide on improving productivity, this is a dynamic guide. I’ve been researching these concepts for 10+ years. I’ll continue to update this page as I find new ways to improve it. Feel free to bookmark this guide as a reference. I hope you find it useful.

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How To Let Go and Be Emotionally Free

Can’t let go of anger
3 min read

A while back, I noticed that I became restless when I couldn’t work out or go to the gym. I was so used to working out that I made it a part of my identity. I couldn’t let go of it. 

Do you know what that feels like? It’s the same when you can’t stick to any one of your habits—good or bad. Waking up early, reading, meditating, journaling, you name it. 

What happens if we can’t stick to our good habits? We become restless. That’s harmful behavior because you’re not fully free. I mentioned the working out example to my friends recently, and every single one of them who worked out regularly could relate.

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10 Lessons I’ve Learned From Beating Procrastination 300 Times

beating procrastination 300x
3 min read

This is the 300th article I’ve published on my blog. And every single time, I’ve beaten procrastination before I wrote the first sentence.

Once I wrote the first sentence, the second was easier, the third was even easier than that, and so forth. But it wasn’t always like this; in the past, I never got to the first sentence. I never started. And as a result, I didn’t finish things either.

But over the past four years, I’ve published 6 books and created 4 online courses. On top of that, I’m also running my family business, Vartex.

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