7 Ways To Instantly Feel 10X Better

feel better

I wish life was merry 100% of the time. Unfortunately, life is not always fun. But does that mean it has to be bad? No of course not! You can feel better.

I hate feeling down; I know it’s a part of life, and there’s no escaping it. However, many people seem to feel sad for no reason—or stay sad.

Maybe someone pisses you off. Or you make a mistake, and you blame yourself. We let things get to us, even though we know there’s often no reason to get upset.

But we do. There’s no shame in feeling down—but you don’t have to stay down. I find it unacceptable to stay in a bad mood for longer than 5 minutes.

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