Time Blocking: Improve Your Focus And Get More Meaningful Work Done

Do you have a list of priorities or goals that you want to achieve this year? And do you struggle with allocating time to them?

I’m no different. Life can be messy. Most of us juggle a lot of different things at the same time. Even though the simple solution is to stop juggling, it’s not always realistic. Or even needed.

What if you could do more things without losing your time? It’s possible. But you must work in an organized way.

Enter: Time Blocking a simple productivity exercise that many people use. It’s not fancy or revolutionary. The only thing you need is a calendar, which is something everyone with a smartphone and computer has.

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Manage Your Personal Energy To Improve The Quality Of Life

manage your energy

Many things in life always sound better in theory.

  • “I’m going to save my money, buy real estate, and live off the rent money.”
  • “I’m going to start a blog, sell courses, and live off the passive income.”
  • “I’m going to open a yoga school and only work a few hours a day.”

Alright, that’s great. I’ve talked about putting in the work many times before. I’m not going to do that again. We know that by know.

So let’s assume you are putting in the work. And to be honest, I’m pretty sure you’re taking your career seriously. Why else would you read these type of articles, right?

However, we also want to live a good life. I believe that life is meant to be enjoyed.

Richard Koch, author of the seminal book The 80/20 Principle, said it best:

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Smartphones Harm Your Productivity More Than You Think

Believe me, that thing you’re using to read this article is not your friend.

And even if you’re reading this on your laptop of PC, there’s one thing I want to ask you: How important is your device to you?

I was shocked when I read a weird statistic a while back. An experiment, which was conducted by the universities of Würzburg and Nottingham Trent, revealed that 37.4% of the participants rated their phone as more or equally important in relation to their close friends.

Weirdoes.

Seriously, what’s wrong with people? 29.4 per cent of those weirdoes even said their smartphone was equally important, or more important, to them than their parents.

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Declutter Your Life. Declutter Your Mind.

Get Rid Of Shit You Don’t Use

Over the past three years, I’ve moved house close to a dozen times. Most people experience moving house as a stressful event. Initially, I was no different. But I’ve learned to love it for one reason: It forced me to think about my possessions.

Too much stuff makes moving and living complex. And I like the opposite.

When I moved to London from The Netherlands in 2014, it was the first time I took the time to get rid of almost everything I owned.

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Don’t Worry About Job Burn-Out. Worry About Job Boredom.

stop being bored

Today I received the 4765th email from a reader who said they are bored and stuck at work. And, almost all people I know, answer this when I ask how’s work? “Not bad.”

Not bad? You might as well say, “I’m bored. Stuck. And not challenged.”

In today’s economy, job burn-out is not the biggest problem. People are more likely to get bored instead of working so hard that they get a nervous breakdown.

People are also more likely to get an emotional crisis because they are bored out of their minds. Sounds familiar? If this is you, you must be careful if:

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How To Retain More From The Books You Read In 5 Simple Steps

Retain More From The Books I Read

When I grew up, it wasn’t cool to read. These days, every coffee shop is packed with folks that are reading a book while sipping on a latte.

That’s a great shift. I’m also reading more books than ever. But here’s the thing: It’s not about how many books you read, it’s about how much you retain from what you read.

Most people I talk to don’t have a reading strategy. They just pick up something and start reading. I used to be like that. But now, that’s unthinkable to me. Sure, you might read a novel for entertainment.

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I Stopped Working Out Daily. Here’s What Happened.

Working out

For the past three years, I’ve been setting a yearly focus for my life. In 2014, I wanted to work abroad and travel as much as I could. In 2015, I wanted to read more than 100 books in a year. And in 2016, I wanted to work out every day of the year.

I’ve done those things. I love setting a yearly focus because it gives you a clear idea of what you want to do with your time. You’ll be surprised what you can do in a year if you put your mind to it.

This year, my focus is to write more books (even tough it’s not going great, I’m still working on that). But at the same time, I also don’t want to stop reading and working out. 

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