Do you ever think, “who cares about anything that I have to say?”
Every time you have a similar thought like that, you’re developing imposter syndrome. There are many ways imposter syndrome expresses itself in your mind:
- “If I fail this, I will lose everything.”
- “What if people call me out?”
“I feel like a fake. I’m not the right person to talk about this.”
After these type of thoughts, we often try to downplay the effects:
- “It’s not a big deal.”
- “No one cares anyway.”
- “It’s a matter of luck, anyway.”
Those secondary thoughts are just a defense mechanism. We try to convince ourselves that our work isn’t important and that no one cares. We experience imposter syndrome when we have to lead people, share our ideas, give advice, etc.
Do you know that feeling of waking up tired? Or coming home from a day’s work completely paralyzed by fatigue? Sometimes you just feel like doing nothing, right?
- “I don’t feel like working.”
- “I don’t feel like doing groceries.”
- “I don’t feel like going to the gym.”
- “I don’t feel like taking public transportation.”
I feel you. I’ve been there. And now and then, I’m still there. But what if I told you that you’re wasting your life with that attitude?
Have you ever been let down by a colleague who you thought was a friend? Or how about getting drunk at the office party? If so, you’re not alone.
But here’s the thing: You can’t mix your professional and personal life. And that’s not a great thing to hear, right? We all desperately want to have a great time at work. And I get it.
You spend more time at work than any other place in your life, so it’s important to enjoy what you do. But doing what you love and workplace rules are two different things.
That took me a long time to understand. Granted, I’m a stubborn idiot who has to learn things the hard way. But one thing I’ve learned about the workplace is this: Things are not what they seem.
I’m the last person to say that life is easy. I don’t think that’s the case at all. But there’s one thing I’ve learned in recent years that changed everything.
They way you THINK determines the outcome of your life. But thinking is hard. That’s why we don’t do it often enough. Helen Keller said it best:
“People don’t like to think, if one thinks, one must reach conclusions. Conclusions are not always pleasant.”
I’ll show you 15 thoughts about life that will forever transform the way you live. Ready? Let’s go.
Note: I recently shared this only with the readers of my newsletter. I thought I’d post it here too.
Have you heard of the of the reciprocity principle in social psychology?
It’s a social rule that says people give back what they receive, it was popularized by Robert Cialdini in his book Influence. Everyone has been in that type of situation.
When you feel obligated to invite that annoying colleague for your birthday, it’s because he/she invited you as well. And you feel like you have to return the favor, right?
Reciprocity is a common technique used by marketers. It’s about giving with the expectation that you get something back.
Altruism is different. Which is basically giving for the sake of giving. You don’t expect anything in return.
And then there’s reciprocal altruism (originally a term from evolutionary biology), which is what most thought leaders use. People have different terms for it.